Today we participated in Muddy Buddy. The course covered 7.2 miles with 4 obstacles and a mud pit. We switched between mountain biking & running. The highlight: seeing and catching up with friends. The lowlight: the STINKY mud pit (we're positive horse poop was added for extra fun) that left us dirty & smelly. While we hosed off at the end, Costco customers must have enjoyed our pre-shower shopping trip.
As for our ironman training...we're hoping for a better week! Monday morning = 2:45 run. We'll keep you posted!
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